You asked: Are Alexia sweet potato fries healthy?

Are Alexia fries good for you?

Not bad. For fries, a 12-fry serving gives you 140 calories, 5 grams of healthy fat, 3 grams of fiber, 6 grams of sugar and 1 gram or protein, plus lots of vitamin A and some potassium. Also, really digging that these are pretty low in sodium for a convenience product that actually has “salt” in the title.

Are Alexia sweet potato fries baked or fried?

Creatively crafted, chef-inspired Alexia® Crinkle Cut Sweet Potato Fries are crinkle cut to bake up crispy and artfully seasoned with just the right balance of sea salt and cracked black pepper. Made with only non-GMO ingredients, these crispy Crinkle Cut Sweet Potato Fries contain 0 g Trans Fat per serving.

How many carbs are in Alexia sweet potato fries?

Alexia Sweet Potato Fries Family Size

Total Fat 5g 6%
Potassium 190mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 6g

Are Alexia fries deep fried?

Our potatoes and appetizers are par-fried before freezing. This means they are partially prepared and must be cooked thoroughly according to the instructions on the bags before eating.

Can I fry Alexia sweet potato fries?

On a whim one day, I picked up a package and discovered how easy and quick they were to prepare. You can bake or deep-fry them, but I always opt for the former. You simply spread the frozen fries on a baking sheet, and pop them into a 400 degree oven for about 20 minutes until they are hot and crisp.

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Are sweet potatoes good for weight loss?

With their melt-in-the-mouth, sugar flesh, and delicious taste, sweet potatoes are a healthy way to satisfy your carb-cravings. They are a moderate source of calories and are packed with fibre and other nutrients that not only help you stay healthy, but also boost weight loss.