How do you grill a perfect tenderloin steak?

How long should you grill a tenderloin steak?

Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.

How long grill tenderloin steak medium?

Use the following timings for how long to grill filet mignon by direct grilling:

  1. For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F).
  2. For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).

Is beef tenderloin good for grilling?

If you want to grill it as a roast you should tie up the tenderloin into an even, round roast. This will help it cook evenly. Tenderloin should have a nice caramelized surface so start out by. Move to indirect grilling and finish it off over a low heat.

How long do you cook a filet on a gas grill?

How Long to Grill Filet Mignon?

Doneness Temperature Range Time On Grill
Medium rare 125° F to 130° F 5 minutes per side
Medium 135° F to 140° F 6-7 minutes per side
Medium well 145° F to 150° F 8 minutes per side
Well done 160° F and above 10 minutes per side
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How long should I grill a steak for?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

Is it better to grill or bake beef tenderloin?

Also known as a filet mignon roast or Chateaubriand, this elegant cut is butter-tender and succulent. It’s also simple to cook, in your oven or on the grill. Beef tenderloin roast is best served medium-rare. Because this cut is so lean it can become dry and lose flavor when cooked beyond medium.

How long do you grill a 1 inch steak?

A 1-inch sirloin generally takes about 4-5 minutes on each side for medium rare doneness or 5-6 minutes for a medium steak doneness.

What is medium heat on a grill?

Medium heat has a temperature of 325-375F, which is right in the middle of the heating range. It is hot enough to brown meat and veggies, but low enough to gently cook the insides of the food. This temperature setting is meant to grill most foods like whole chickens, geese, roasts, and even turkeys.